Take action · About 5–10 minutes
Write to your MP.
Ask for better Long COVID research, care and disability support.
No account needed. Your letter stays in this browser tab.
Use the ready-made template
1. Choose who to write to
Enter the MP’s name and email below. Use Parliament’s directory if you need their contact details.
Other ways to find your MP
2. Make your letter
3. Review and send
Edit the letter below. When it’s ready, copy it into an email or print it to mail.
Open email creates a draft in your email app. Review it before sending. If it doesn’t open, use Copy letter.
Just want a ready-made template?
Copy this version and add your name. A personal story is optional.
How to mail your letter
Uses your edited letter. Choose “Save as PDF” in the print window, or print and sign by hand.
Print your letter, sign it, and include your return address. Address the envelope to:
[MP’s name], MP
House of Commons
Ottawa ON K1A 0A6
Regular mail to MPs at the House of Commons is postage-free when sent within Canada. Canada Post’s rules.
Optional supporting material
Include a link in your email, or print the relevant material to enclose.